All, Health & Wellbeing, Nutrition
Why I Take and Recommend Juice Plus+ Capsules Orchard, Garden and Vineyard Blend Fresh, colorful produce: vegetables, berries, and fruit are the missing links to improved health and the prevention of disease. Plus+ is a concentrated powder made from 30 different...
All, Health & Wellbeing, Nutrition
Hello everyone and Happy New Year! Like most of you, I had a little too much fun over the holidays and have some extra lbs to show for it! It was totally worth it but now I am ready to reset myself and get back on track. There are several ways to do this but the one...
All, Health & Wellbeing, Nutrition
It is a challenging time of year for our health! We are all short of time, sleep and we eat and drink more than usual. What can we do to minimize the damage? Here are a few tips I have found to be useful over the years. ~ Stick to your three meals a day and especially...
