Why I Recommend Juice Plus+

Why I Recommend Juice Plus+

Why I Take and Recommend Juice Plus+ Capsules Orchard, Garden and Vineyard Blend Fresh, colorful produce: vegetables, berries, and fruit are the missing links to improved health and the prevention of disease. Plus+ is a concentrated powder made from 30 different...
January Reset!

January Reset!

Hello everyone and Happy New Year! Like most of you, I had a little too much fun over the holidays and have some extra lbs to show for it! It was totally worth it but now I am ready to reset myself and get back on track. There are several ways to do this but the one...
Improve Your Sleep with this Breathing Exercise

Improve Your Sleep with this Breathing Exercise

I rarely have trouble dropping off to sleep at the end of a busy day, but I often have trouble getting back to sleep when I wake up in the middle of the night. I think many people struggle with this especially when there is a lot on your mind. I have found an...